Do you need B-12??

I have a case of B-12 if you are looking for some. I found a great deal on ebay, and I jumped at it. But........I have enough to last me a lifetime, and it expires in 2008. I am in Des Moines, this is the same exact kind that Mercy Capital recommends. If you need some let me know!

I don't know how many boxes are in a case, but for whatever it's worth, I take my b-12 every day (like the box says), not just once a week like the say at Capitol. It's cheap, it doesn't hurt you, and I think it is a boost of energy. I personally think once a week is not near enough for b-12. A lot of WLS people end up with b-12 shots every month, so I figure taking the sublingual b-12 is just my insurance policy against having to do that. You may go through the b-12 quicker than you thought. jean

I kind of thought that at first, but called Mercy Capital and they told me once a week was enough, but if it won't hurt me then i might as well take it daily. I would rather have enough as opposed to being low!

I have to take B-12 every day. I take it in pill form. I recently had my labs done for my 6 month check up and my B-12 level is ok. I always thought everyone had to take it every day. Cindy