What did you eat?

LynW
on 6/21/06 11:09 am - Central IA, IA
Breakfast - omlet with onions, mushrooms, bacon and cheese Snack - protein shake Lunch - slice of meatloaf and string cheese Snack 1 - protein shake Snack 2 - protein bar Supper - protein shake, small handful dry roasted peanuts Exercise - 45 mins water aerobics Had a good day. No snacking on bad stuff and not really even tempted. Had opportunity but didn't do it. I really feel so much better when I don't eat carbs. Do you think I'll keep remembering this or will I backslide again? I sure hope so. Still having issues with what I think is hypoglycemia. Will bring it up next Tues when I see my WLS doc.
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