Oh my goodness...........
I am knocking on the 300 lb. door! I lost 8 lbs. this week and now weigh 303 lbs. I am so happy that I am so close and hopefully I will be under 300 soon. I can hardly contain myself. It is helping that I am staying off of the scale until weigh in day. I have a sign up by my scale that says If it's not Thursday don't even think about it!!! Does that sound a little crazy to you? Cindy
Sheila, you want me to make a sign for you too?? I think what got me to stop was one time I gained like 2 lbs. and I was very upset over it. I hadn't been doing anything I wasn't suppose to so of course all those negative thoughts came rushing back. I had to have a long talk with myself. It worked so now it is just once a week, on Thursday when I weigh. Your doing great also and you will be under 300 soon. Cindy