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Topic: RE: Anyone has a menu plan....like local menu plan
I have not had the surgery yet but have been thru a few seminars and the PCP that i was gonna go with recomeends staying away from rice and im not sure about the gravy...you should ask your NUT..they know best...good luck
Topic: RE: PCP visit!!
I am so happy that you got the referral. Tripler is the only military hospital however I am thinking they are ok. I don't know any of the doctors there. Is your PCP willing to give you a referral for outside services. See if he is willing to let you have a second opinion.
rozzy
on 8/11/08 5:56 pm
on 8/11/08 5:56 pm
Topic: Anyone has a menu plan....like local menu plan
I am just going on my third week.....just started protein. Anyone knows if we can have a loco moco with brown rice no gravy. Just two scoop or three....whatever my pouch can handle. WHat about papaya? Can we have that too?
I know I needed to see a nutritionist, but I just didn't want to....felt uncomfortable. Let me know....I rather hear from someone that went through the surgery, or someone that have gone through the classes.
I went to a site bariatric eating. It tells you what to eat and what not to eat. Not a menu plan.
I know I needed to see a nutritionist, but I just didn't want to....felt uncomfortable. Let me know....I rather hear from someone that went through the surgery, or someone that have gone through the classes.
I went to a site bariatric eating. It tells you what to eat and what not to eat. Not a menu plan.
rozzy
on 8/11/08 5:44 pm
on 8/11/08 5:44 pm
Topic: RE: 2 weeks out and lost --lbs.
AuntyJENN, after the liquid phase for two weeks.....I appreciate any taste of protein. I will try to take it slow.....I was just rushing my eating....I do chew, chew, chew. The thing is that I have a habit of eating and drinking.....that's when I get my pain....I was suppose to wait 30 min. before drinking fluids.
My workout today was okay....I just felt so tired. I pushed myself, but I just feel out of it. I ate boiled egg, and started throwing up. I probably was rushing it.
My workout today was okay....I just felt so tired. I pushed myself, but I just feel out of it. I ate boiled egg, and started throwing up. I probably was rushing it.
Topic: PCP visit!!
So...today was the big day- i was so worried about being weighed....
I get to the office, and they dont even weigh me.... ahhh-
So my Doc. gave me a ref. to Tripler... hopefully i can get an apointment soon...very excited! He said there shouldent be any trouble with tricare..but we shall see... I have heard NOTHING about tripler- i have no idea what the deal is up there...
I hope there isit a long waiting list...DH is going to Iraq in NOV....I hope i can get something done before then...
So all that bindge eating for nothing... I drank about a gallon of water right before i got to the office, and the doc was about 30 min. behind schedule...talking about having to Pee!!
Well- I will keep you guys updated and let you know what happens- hopefully things will start to roll soon!!
Jenn
<--- Like my new pic... My wedding- about 2 years ago...I was about 160lbs.... and a size 10!!! Ive gained over 100lbs since then, and am a size 22 now...ahhhh memories!
I get to the office, and they dont even weigh me.... ahhh-
So my Doc. gave me a ref. to Tripler... hopefully i can get an apointment soon...very excited! He said there shouldent be any trouble with tricare..but we shall see... I have heard NOTHING about tripler- i have no idea what the deal is up there...
I hope there isit a long waiting list...DH is going to Iraq in NOV....I hope i can get something done before then...
So all that bindge eating for nothing... I drank about a gallon of water right before i got to the office, and the doc was about 30 min. behind schedule...talking about having to Pee!!
Well- I will keep you guys updated and let you know what happens- hopefully things will start to roll soon!!
Jenn
<--- Like my new pic... My wedding- about 2 years ago...I was about 160lbs.... and a size 10!!! Ive gained over 100lbs since then, and am a size 22 now...ahhhh memories!
Topic: RE: 2 weeks out and lost --lbs.
Right on!! congrats on the awesome job!!!
adding the protien in is like a whole new world eh.? nothing is the same- but you learn to really enjoy what little you get to eat-
Start slow, and keep to your doc's diet!!
congrats again!!
adding the protien in is like a whole new world eh.? nothing is the same- but you learn to really enjoy what little you get to eat-
Start slow, and keep to your doc's diet!!
congrats again!!
rozzy
on 8/11/08 11:18 am
on 8/11/08 11:18 am
Topic: RE: 2 weeks out and lost --lbs.
Thanks Nahealani I am excited about my new journey, but it still takes a lot of other things. EXCERCISE!!!!!! I am going to the YMCA, and today will be my second week of workout. Jus taking it one step at a time.
I do not want too much saggy skin. My next visit to the doc will be the end of this month. Which will be one month visit. I do not weigh myself. I just go to the doc to get the results. Although my family noticed the HUGE changes.
Topic: RE: Post WLS but New to Board
Welcome back. A good support group is always a good thing.
Aloha
Aloha
Topic: RE: Bad News went to GREAT NEWS!!!
Thanks good luck. Hopefully you get the referral for Dr. C that weigh you don't have to be weighed again.
Aloha
Aloha
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