See everyone is sayin they didnt have to. I have a diagram on how my plate should look. Half Vegi, 25% lean protien, 25% starch. I have been practicing chewing my food better and taking 25 to 25 mins to eat my meals with smaller bites. Its kinda harder then I thought it would be lol.

I know its a tall order..they said if I didnt lose all of it it is ok as long as they see that I have tried to. Dr said that it would be easier for me during the surgery if I did. I think they just wanna make sure that I will follow up with the diet regiman after surgery.

They know exercise is almost impossible for me as i am in constant pain tho I do try n walk when I can even if I pay for it afterwards.

My husband and son are extremly supporting and understanding. Which I am thankful for I just personaly dont wanna be a crab lol.

Pomaika`i! means good luck????

I did not have to lose weight before my surgery but they did give me a pre op diet to follow which was trying to eat protien and veggies.  For me the biggest change was trying to eat small meals rather than my one big meal of the day.  I also had to give up soda and really have found that I love water and crystal light.   Good luck and best wishes.  Sara

Hello, I haven't been required to lose any weight pre-op.  I haven't been able to lose 20 pounds in maybe 15 years. 

I do have to give up my diet coke habit which is coming along.  I'm really getting down to one per day and am only drinking water and Crystal Lite. 

Good luck with your journey.

Debbie
Kapolei

Aloha Dawn -

I see where they are seeking survey information, but I don't see a support link here. Am I missing something or do you have to register in order to get to the support place?

Mahalo for the information!