Kayaking

Well I am happy to say my husband and myself finally got our Kayaks!!!!!! I was so scared to go out!! But finally he got me out and it was a BLAST!! Not to mention quite a workout. Finally there is something he will do with me~as far as exercise is concerned!!! It was so much fun!! I cannot wait to go again today. If anyone knows the stats on how good of exercise kayaking is will you please let me know, i dont want to be neglecting my exercise if it s not enough!!!! Hope all is well with everyone!! Aloha Shannon

Aloha Shannon, Check this site out. It asks you a few questions and lets you figure how many calories you burn ect... kayaking is on the list under watersports http://www.nutritiondata.com/calories-burned.html Aloha, Carrie

I want to kayak!!! It's on my list of activities that I want to learn to do/love as a family. However - I'm afraid to go at my current weight! I need to loose some weight before I will feel like I can get in the kayak (or even a canoe) safely, and not sink or tip it! Someday soon...