Weight Loss Tracking Form

Hello Everyone, I found a weight loss sheet online that I modified and made very useful. It tracks your weight loss and also shows you a graph and you can even print yourself a Certificate to Congratulate yourself on your weight loss. It is in Microsoft Excel and is very easy to use. If you would like a copy please e-mail me at [email protected] and I will e-mail you a copy. Thanks, Dave Surgery 02/14/05 Starting Weight 431 Weight Today 196 Goal 190

Hi Dave, you might also want to try Fitday.com I've heard some people say they really love this one. CONGRATULATIONS on your fantastic weight loss!!! WAY TO GO!!! Take Care, Jamie