Any suggestions for protein shakes?

keala
on 10/20/08 11:55 am - Honolulu, HI

One thing I have been trying to figure out is where to buy the high protein drinks. 

In stores or at Costco I see protein drinks of 15grams, but I know once I have surgery in December I will need protein higher than that and I'm trying to figure out how to get up to 70 grams a day (on a teeny-tiny sleee)  does  anyone have any suggestions for both powder and liquids? 

 

Nahealani
on 10/21/08 3:11 am - vancouver, WA
I love the Nectar protein shakes.  My fav is the Fuzzy Navel and Strawberry Kiwi.  I find them at the Vitamin Shoppe.  There is a Vitamin Shoppe in Kaneohe across from Windward Mall.  I don't know where any others are.

Asia

 5'4": Surgery 240/Current 135/Goal 140 = 105 lbs lost!!!  BMI 22.5 I'm Normal  

6 Years Later highest 198 / Current 176 / Goal 140
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