Aloha!!! 50 things to do instead of snacking
aloha everyone, snacking is my biggest downfall. Especially late at night which is why I am here on the boards right now instead of eating. I posted 50 things you can do instead of snacking on my profile in a blog if you want to check it out. You can also copy and paste it to a word document and print it. Stick it on the refrigerator which is what I did. Its helping me. Hugz and BTW I LOVE my OH family members.
Aloha Mitzi, and it is so nice to see your name on here. I rarely come into the Hawaii forum because she few people post in here. I got to the Over Fifty Forum (OFF) and there are so many wonderful people in there who post every day.
Thanks for the 50 things you can do instead of snacking....I'm sure I'm going to need those in the near future.
I hope to see you at a support group meeting one of these days. You inspired me the first time I saw you because you are tall like me (5'11"), and you looked so slim and svelte I thought that you could never have had a weight problem. Then I heard your story....and wow.....what an inspiration for someone like me. I can do it, too!!
Mahalo, and keep up the great work.
Aloha nui loa,
KarenS
Aloha Karen, nice to see your beautiful mug on the boards. Thanks for all the kind words. I really miss webstyles so much. I have not been in months. I work four jobs. Grant it only one is full time and the rest are on call or part time but I just seem to be so busy these days. I just joined 24 fitness in Kahului so I am excited about that but wonder if I will ever have time to go. Take care Karen thanks for writing hugz