Good morning Georgia

I overslept this morning, so I didn't get to go to church. BUT i just had a great workout. How many people are working out now.....I am 7 weeks out and have been doing Turbojam for about 4 weeks. What else are you guys able to do? See you on the happy and healthy side, Lea Lewis 273/229/160

What is Turbojam? I'm doing water aerobics a few times a week. I'm going to increase my working out starting tomorrow, by following my Body Flex work out and Weight2 Win Bariatric workout DVD's. The Body Flex helps tone the arms and abs. Did Dr. Steinberg do your surgery in Feb.? He did my RNY 2-9-06. Rebecca 269/217/160

Rebecca, My surgery was March 14, 2006 and yes Dr. Steinberg did the surgery. Turbojam, is a comination of Dance, karate, Aerobics and Pilates... You can go to www.beachbody.com Right now there is a big push, where if you get a group a people together she will come to your house. Its good, I love it. It really works your abs... I also have a pool and I do water aerobics but there has been a really bad spell of alge this week...so we are fighting that off. Good job on the weight loss. See you on the happy and healthy side, Lea Lewis 273/229/160