allllll righteee now!

I joined the Y today!... yea baby... gonna get serious about this weight loss! .... man, I need some exercise! This modified song is for me... Old Fart, there's no need to feel down. I said, Old Fart, pick yourself off the ground. I said, Old Fart, 'cause you're in a new town There's no need to be unhappy. Old Fart, there's a place you can go. I said, Old Fart, when you're short on your dough. You can stay there, and I'm sure you will find many ways to have a good time. It's fun to stay at the y-m-c-a. It's fun to stay at the y-m-c-a. They have everything for Old Farts to enjoy, You can hang out with all the boys ... It's fun to stay at the y-m-c-a. It's fun to stay at the y-m-c-a. You can get yourself clean, you can have a good meal, You can do whatever you feel ... Old Fart, are you listening to me? I said, Old Fart, what do you want to be? I said, Old Fart, you can make real your dreams. But you've got to know this one thing! No man does it all by himself. I said, Old Fart, put your pride on the shelf, And just go there, to the y.m.c.a. I'm sure they can help you today. It's fun to stay at the y-m-c-a. It's fun to stay at the y-m-c-a. They have everything for you men to enjoy, You can hang out with all the boys ... It's fun to stay at the y-m-c-a. It's fun to stay at the y-m-c-a. You can get yourself clean, you can have a good meal, You can do whatever you feel ... Old Fart, I was once in your shoes. I said, I was down and out with the blues. I felt no man cared if I were alive. I felt the whole world was so jive ... That's when someone came up to me, And said, Old Fart, take a walk up the street. It's a place there called the y.m.c.a. They can start you back on your way. It's fun to stay at the y-m-c-a. It's fun to stay at the y-m-c-a. They have everything for Old Farts to enjoy, You can hang out with all the boys ... It's fun to stay at the y-m-c-a It's fun to stay at the y-m-c-a Old Fart, Old Fart, there's no need to feel down Old Fart, Old Fart, pick yourself off the ground It's fun to stay at y-m-c-a

you ain't right on so many levels!

I second that! LOL

I need you're motivation badly.

Too cute.....good luck on your work outs....Cheri

Marc, Hope you have fun at the Y! You could be my fathers twin!!!!!!!!!!!( a younger version of course) I am gonna e mail you a pic and you'll see what I mean. Now to find a pic of dear ole dad! Lorie

Hey Marc, I was just going thru old posts... and realized that you are also in Savannah... I don't seem to get to the other boards as often...(play on the Lapband Board mostly) but with the new stuff I thought I would do some scouting .... It is always nice to meet new people... I hope that your trip to the Y has been lots of "fun"... I also need to get myself back into more regular exercise Blessings, Debbi 311.6/238.2/160