I need to be brainwashed !!!!

Ok so I am dealing with some major head hunger right now ...As we speak....It is killing me ...I have had a bagle today and then a pice of ham ....I have been up since 5am ...So there was time inbetween all this ...but i am dying to eat something right now ...i think i am crazy and all ...Hell this is sad to say but i have gained 15 pounds ...very upseting ....and it must leave my body before it gets too comfy and all ....i dont like it and i did not invite it to come for a visit ....must leave the hips and move on to someone elses hips .......And to top things off i dont want to come out on Saturday cause i have gained the wieght and i know that is not a issue but still ....I hate to face anyone that saw me before and then have to face them again fat and huge and miss piggy again .!!! So anyone know of a good brainwasher ???? Larua

I feel ya im going throught the same damn thing im wanting to eat all the time havent gained but im scared im going to.. Just thought I would day hello again. I moved back up from st simmons... Back working in conyers living in covington again

I know how you feel !! Only I've gained over 20 pounds now and I never did get down to my goal to start with. Now I need to lose 40 pounds. And I'm having my 40 year high school class reunion on June 10th. I wanted to be slim so bad !!! Of coarse I was fat in school, but I still wanted to be slim now. Judy

I don't have any magic answers, but Ladies, just try to continue to hang on...don't give up. You've all....WE....have worked too hard....seen too many benefits to let it all fall by the wayside. It's hard...God, it's so hard. I weep to think you'll throw in the towel and give up. Don't do that. 15 lbs. is not a major deal....Letting it overpower you emotionally is the major deal Laura. Forgive yourself.....See if you can try for a couple of days...do it one day at a time...don't look at it I have to diet again for a month. Those long terms seem way too overwhelming...WALK!! We all have to find ways to empower ourselves. I gained 4 lbs on vacation and thankfully have that off, but for the most part I've lost an additional 2 lbs, because of a conflict in my personal life....you see? Stress works on both ends of the spectrum..sometimes we eat...sometimes we don't. You're stressing because you've gained....it leads to more mindless eating....then more stressing....We all know that pattern and have all been there. Certainly I have. I'm not at my doctor's goal, nor will I ever be, but I'm comfortable where I am, yaknow? I REFUSE to torment myself because I'm not a size 12. I'm mobile, relatively pain free for an old woman. I'll not measure myself against others, nor should you. Take care. I'm thinking about'cha! You were smart to post...People care.