Lactose Intolerence

Hello all, I just wanted to see if anyone else out there has experienced being lactose intolerent post surgery. It is something i have developed and wondered what other folks have found that they like product wise to get around this. I am only 8 weeks post and never had a problem before surgery but now that it seems to be an issue was looking for ideas or suggestions anyone might have. Thanks! Scott

I am ...anything real dairy makes me sick ...so i do skim milk which is fine and then fat free sour cream if i have it or anything like that ...now cheese i am fine with ...but milk and yougart and sour cream type things i have to have totally fat free ......but as far as going to soy i have not done that yet ...Hear it is good but i have not gone that rout yet ... Laura

Thanks Laura and Sandra! I was not lactose intolerent before so i sure hope it goes away after time!!! =) Thank you for the advice though and i will try some of those items and see how goes. The thought of soy based products isn't thrilling but it will be worth trying i suppose. I do like mixing my protein shakes much better with milk than with water! Thanks again! Scott