WHAT DID YOU EAT ON MONDAY??

Tuesday... Let's see... B: ham & egg sandwich L: Nuthin - too busy D: CARBFEST with my galpal!! We went to Cracker Barrell - had chicken and dumplings - green beans and mac & cheese. OMG I was HORRIBLE on Monday.....It's shaping up to be a rough week. GOTTA get it in check!!!

Hi Modean, this is my first time actually writting what I've eatened. Here goes: No Brakfast Lunch: three tbsp of yogurt Supper: two chicken wind's (only drumstick part) and a half cup of coliflower and brocolli in lowfat cheese sauce.

Hey Modean, this is sad.. but here it is.... Today's Foods Food Name Servings Serving Size Cals Fat Carb Prot Dannon Light N Fit Yogurt Blueberry 6 oz 60 0 11 5 Dannon Light N Fit Strawberry Banana 6 oz 60 0 11 5 Dannon Light N Fit Yogurt Cherry Vanilla 6 oz 60 0 11 5 Water 52fl oz Lettuce, raw 2 cup, 13 0 2 1 Boneless Skinless Chicken Breast 8 oz 150 2 0 35 Dannon Light N Fit Strawberry Banana 6 oz 60 0 11 5 Dannon Light N Fit Strawberry Banana 6 oz 60 0 11 5 Avocado, raw California (black skin)avocado 1 ea 279 27 13 3 Dannon LiteNfit Peach Yogurt 6 oz 60 0 11 5 Avocado, raw California (black skin)avocado, 1 ea 279 27 13 3 Snyder's Salt&Vinger Chips 1 oz 140 6 19 2 Frito's BBQ Corn Chips 1 oz 150 10 16 2 mixed, Vegetables, 1.5 cup 215 1 48 10 Ground beef, regular, cooked 6 oz 481 34 0 40 Diet Pepsi 20oz 0 0 0 0 Laughing Cow Cheese Garlic&Herb 2serving 70 4 2 5 Water 52oz 0 0 0 0 Water 24oz 0 0 0 0 Vita Herring, pickled In wine sauce 4oz, 200 7 20 14 Vita Herring,cream sauce 4oz, 220 14 10 14 Totals 2506 131 199 156 I work a weird shift 7pm to 4am... so that is for a 24 hour period... I posted a msg in DS board... asking for help... I FINALLY STARTED using Fitday and have been stalled for almost 2 months now... and as you can see why... but maybe by puttin this out there... it will help me in my moments of weakness... not to mention that I have been getting some great input from folks.. both in the DS board and the Mens board... I tend to forget stuff I know so it is good to get this info again and again.. that is why I love OH so much... thanks for asking... in fact.. I think this is the first time I have ever put a listing of my intake... (and accurate to boot)... So I am hoping this will help me... Thanks again.. Medicgeek10 KI4MPP

b-1/2 bananna snack 2 oz cheese l-ww meatloaf and aparagus frozen dinner snack-kroger carb master yougart snack on drive home- 1/2 bananna d-hot dog wennie with slaw snack-homemade guacomole also add in the water, coffee and protien drinks tru the day cynde surg 10-10-05 341/252/180