Bad Sugars??? Good Sugars???

Hey everyone! I have a question on natural sugars and processed sugars. I know if I eat or drink anything with processed sugars, I will dump. But what about natural sugars? I have been craving 100% pure grape juice and soooo scared to drink any. Its all natural sugar in it, but will that make you dump as well? I know I should already know this. But it really hasn't been an issue until now. Some grape juice sounds soooo yummy right about now. Anyone tell me anything?!?!?!?!?!! Thanks. Kimberly

like my dietitican told me.you have to weak it down to just like water.so if im going to do that i will forget it and stay with water.

I wish I could drink water. Since the surgery, I have been able to taste the minerals in water. It taste like i have been chewing on metal. I can't even use crystal lite with it. Not sure how it will be with the juice, but I will give it a shot! Thanks ma'am!

Hey Lady! I have just discovered diet snapple, so yummy! I, so far, do not seem to have issues with the sugar in fruit but I don't drink more than a sip or two of juice. I have tried some of the light or diet fruit juices and have done fine. My 5 year old sees the welch's grape juice commercial and tells me every time, Mama, thats what you need, no added sugar. As the commercial tells us Shes defiantely my sugar police, always reading the labels and telling me how many sugar grams there are, lol, shes so funny, telling me famous amos chocolate chips cookies only have 9 grams of sugar! Thats my girl! You are going to find that some foods will bother you, some won't, then some days the foods that never bothered you will suddenly make you sick. Thus the roller coaster ride everyone talks about! Let me know how you do, and, umm... try the diet snapple, I'm telling you... so yummy! My favorite is the cranberry raspberry so far. Barb

Try these ---> it works really well for me. I can't stand to drink plain water either. www.watersensations.com