Looking for a low carb protein drink
I don't know if you have and Ingles in your area, but they carry a protein powder that I use. It has 24grams of protein , 3 grams of carbs per scoop, 1 scoop per drink. It is ON instantized 100% Whey and it is a lot cheaper than the health food stores or GNC. It is $19.89 a can and there is 31 servings per can. I mix it with fat free skim milk, I use the Double Rich Chocolate, but they also have a Vanillia, too.
Good luck and hope you like it.
Hugs,
Lynda