protein

can anyone suggest a good protein shake that has lots of protein and tastes good also?

Tammy the only one I'vebeen able to take and not gag was Protein Smoothie made by VHT you can look it up on www.bodybyVHT.com they only sell it to wholesale people, so I byu them at Nutrition Depot. Taste is good, content is very much wht we need(190 Cal per can, 35 g. of protein, only 11 g. carbs, and something like 4 of them sugar, and I forgot what's the fiber content) cost.... case of 12 I get for 19.99 I tried Isopure and Unjury and I didn't like them.... couldn't stand their consistency.... but you may need to go through "trial and error" on your own until you find one YOU like. best of luck, Rita

Hey Tammy, I really like the Isopure Chocolate. I drink it mixed with 6oz. of water 3 times a day, and I just stir it up real good with a sppon instead of putting it in a blender, it's easier and better tasting to me that way. Good Luck, Rachel

www.Unjury.com It's the most expensive one I have tried, but it is also the best tasting one so I keep comming back lol. They will send you little trial size packets if you want so you don't have to shell out the big bucks only to find out you don't like it and are then stuck with a big paperweight. Kia

I love Unjury shakes as well. They have a new Strawberry Sorbet that's good. Course, I always add frozen strawberries or blueberries and bananas depending on which flavor Im making. To me it's like a real treat. Everyone's taste is different though, so you won't know til you try it. I usually add a little Splenda as well.