WHAT DID YOU EAT TODAY? 10-05-06

Well, I've been pretty hungry until the 8th inning of the Braves game, and now I'm pretty nauseous!! Ohhhh myyyyy......*sigh* OK... I've eaten GOOD things, but I'm over my calories and over my carbs. I am so frustrated. I was at almost 1000 calories by 3:00 today. B: Quakes Rice Cakes - This was a mistake first thing in the morning. I started the day with carbs. Protein Shake - 40g protein with skim milk Coffee with splenda S: Strawberries with splenda. About a cup. A couple of handfuls of grapes. L: I DID NOT participate in the festivities today at work (We are doing a different celebration each day for National Customer Service Week... oh..I'm feeling nauseous again! LOL) Ok...DIDN'T eat the chicken wings or sandwiches, no chips, no cookies. I had a Chunky Sirloin Soup - so I could keep up with my nutritional info S: MORE GRAPES.... AND some Soy Crisps. D: Well- I have no calories left, and I KNOW when I get home from work (yes, I AM still at the office) I will be hunting for something. I'll take any suggestions you may have. WHAT DID YOU EAT TODAY??

B - coffee... l - 6" subway roasted chicken sandwich, bag of potatoe chips, and sweet tea s - corn dog (yeah - SO not good for ya....but...) d - Tuna Moodle casserole somewhere in there I drank water...not much - but I did...and another glass of tea with dinner. Okay - I was wondering why I'm so hungry all the time - I get NO REAL protein in my day.... Goal for tomorrow - drink a protein drink and up my water.... Will I make it???? The saga continues

Moodle - is really NOODLE.....UGH I also forgot that I ate (so far) two amoxicillan pills and two vicoden pills....GOTTA LOVE pain killers. At least my tooth dosen't hurt!

Bad day for me According to Fitday 1231 calories, 72 Fat, 70 Carbs, 77 protein. The fat grams killed me ! B- 7:00 AM scrambled egg 2 strips bacon S. Hungry at 10:30AM- Had a protein bar L.12:00 Buddig Turkey Sugar free Pudding S- Hungry at 3:00 ANother Buddig Turkey D-6:00 PM- Went to Moes. Had a full Monty naked. Only ate the steak and some of the chips. S=8:30PM- Ate about an oz and a half of mixed nuts. THose dang nuts were my killer yesterday !!!!!!!!!!! I would have been fine without those nuts. 21 fat grams and 260 calories !~ And if I had passed on the bacon,... I would have been better off ! But, it is a new day and I will do better

I was GOOD yesterday (for the first time in months!!!) b - oatmeal & a plum l - Healthy Choice entree s - smart pop mini bag d - salad w/shrimp & carb control dressing; banana In fitday - 862 cal, 124 carbs (!) and 62 prot. I did NOT drink enough water, but other than that, not too bad. So far today - oatmeal for breakfast, another HC entree for lunch (well, I will be eating it). I've also calculated in having some applesauce this afternoon. Tonight I'm having steak & baked potato (probably sweet pot for me!). It's our anniversary so we are celebrating!! 26 years!! (yikes!) I've already put everything in fitday and it's 930 cal, 101 carbs & 78 prot. Now, I just need to get in all my water!! Biggest problem today - couldn't walk this morning 'cause of the rain. Pooh. Maybe tomorrow! Ann in Duluth