Vitamin C

OHAngel2006
on 2/6/05 9:00 pm - GA
I am taking the Vista Vitamins which I highly recommend! they are excellent. I want to also add some more vitamin C and I'm wondering if there is a better form to take for absorption? I have bad allergies and sinus issues and when I supplement extra Vitamin C I don't have near the same amount of problems. I see significant improvements! Is a liquid vs a pill or brand better? Anyone know? Thanks!
Carolyn A.
on 2/7/05 11:54 am - Monroe, GA
I take the chewable variety from GNC. They work well for me. Carolyn
Roberta A.
on 2/8/05 5:01 am - Marietta, GA
I take extra C. I get a big bottle of chewables at Costco - the Kirkland brand.
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