Question about dumping

Ok, so I've discovered that I can tolerate more sugar than I ever wanted to know I could without dumping. The taste of sugar again has triggered an old response in my head for more. Perhaps it came from the diet carbonated drinks I've had. Yes I'm confessing my sins! LOL So since you all are so supportive and helpful. How do I deal with this? I've come WAY too far for this!!!

1st...forgive yourself! 2nd...reaccess what is in your cupboards and fridge 3rd....make a commitment to get back on track 4th...be true to yourself! 5th...come here and a support group regularly for accountability You can do it! Tonya(who just went through her cupboards and mind and has commited to doing better!)

Thankyou Tonya. What you said is very helpful and I am recognizing my need for a support group and regular attendance.