Vitamins

IsThisReallyMe
on 1/11/05 9:23 am - Flowery Branch, GA
Hi Everyone, Right now I'm taking the Bariatric Advantage Calcium supplement and multi-vitamin. I am having a difficult time tolerating the calcium one. Does anyone have any suggestions? I don't care for the multi-vitamin either, but I can "live with it." Thanks for everyone's help in advance... Melinda
Patima
on 1/11/05 9:52 am - GA
I take the Centrum Chewables (2 a day). They aren't too bad. I was taking Flintstones (4 a day). For Calcium, I use UpCal-D powder. It's great stuff! I get it online through VitaLady.com Whatever calcium you choose, remember that it needs to be calcium citrate. We don't absorb calcium carbonate. Patti
jenncombs
on 1/11/05 12:34 pm - Stockbridge, GA
hey, GNC makes a very good Calcium chewable.
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