Vitamins
Hi Everyone,
Right now I'm taking the Bariatric Advantage Calcium supplement and multi-vitamin. I am having a difficult time tolerating the calcium one. Does anyone have any suggestions? I don't care for the multi-vitamin either, but I can "live with it." Thanks for everyone's help in advance...
Melinda
I take the Centrum Chewables (2 a day). They aren't too bad. I was taking Flintstones (4 a day). For Calcium, I use UpCal-D powder. It's great stuff! I get it online through VitaLady.com
Whatever calcium you choose, remember that it needs to be calcium citrate. We don't absorb calcium carbonate.
Patti