Question for the Men...
Hello,
I had lost about 30 pounds my first 6 weeks. After 5 months I'm down 80 pounds. You have to take into consideration how much weight you need to loose. The more you have to loose, the faster the weight loss will be at first. I've set my prsonal goal at 180 which leaves me 56 more pounds to go.
Vince
317/236