TAMI
I WANT TO SAY THANK YOU SO MUCH YOU REALLY ARE A ANGEL SENT FROM HEAVEN THANK YOU SO MUCH FOR THE LIL ANGEL I HAVE HER SITTING ON MY DESK AGAIN I GIVE THANKS TOO YOU AND THE GOOD LORD UP ABOVE................ YALL PEOPLE ARE SO SWEET AND I CANT WAIT TO MEET ALL OF YOU ONE DAY......... HUGS AND MORE HUGS WANDA AKA ABOUTTOBESKINNY LOL
Trust me...it's your HEAD that misses the food...NOT your tummy....
I've done a few things... I bought some stuff to DO when I would normally sit on the couch and nosh on food... I bought a paint by number set, I have some cross stich and I started working on a quilt made from the zillions of t-shirts I have from all my baseball travels... these things I do now instead of eating.
Actually, more than anything, I have my laptop, and I play on it, instead of sitting here eating food all day.
Another SILLY thing I did, but have since realized that it wasn't so silly after all..... is I put my scale in the KITCHEN instead of the bathroom.
Now... I equate my KITCHEN with the place I learned how much I have lost for the week, instead of the place I go to fill up on food and GAIN weight!! It's just something to screw with the head, but HEY! apparently my brain is pretty gullible! LOL!
Hang in there and let me know if I can help!
-Tami