recipes

looking for protien shake recipes for after surgery

My doctor (Dr. Hart in Suwanee), makes each of his patients buy a book, and it has some recipes in it. If you'd like to email me, I can send you some of them - what would you like? Ann in Duluth [email protected]

Hi Ann, Would it be too much trouble to send me a few? I would greatly appreciate it.How long has it been since your surgery ot have you had it yet? Mine was July 6th. Doing great so far. Hugs, Debra