I GOT A DATE! Now I need some advice!

I finally got a date after months of jumping through hoops to get approved for WLS. My date is August 16,2004 and I cant wait! Now, I know my doc is going to recommend a diet for afterwards but I want to know what you guys have tried, amounts, brands, etc. There is so much out there I just want to make sure I am getting enough nutrition. If you like you can email me @ [email protected] with your replies as well. Thanks! Debbie

The only protein powder I can recommend is the Unjury brand. I had been looking at it for awhile, but when Nat posted her findings on here it sealed it for me and I bought some. I'm so glad I did. I thought I would like the Nectar brand, but I thought it was truly nasty. But Unjury, both their chocolate and vanilla rock! Best luck to you! Kelle

Hi Debbie, I live in Harris County so I'm not too far from you. My date is Aug 11th in Atlanta. Did you have an appt with a nutritionist?