Woohoo!!!
Hey Joe!! I m so happy for you! You are doing wonderful and keep up the GREAT work! I know its a big difference not to dread that old scale now! I m still not used to it lol! I will continue to pray for you and hope you will continue to do so well surgery wise and with the commission! As much as I go thru Waycross we may run into eachother one day! Take care and God Bless you! Kerri
That's what I reccomend! Don't get fixated on numbers at the get-go. Time will FLY by and you will be losing weight so fast you won't be able to keep track.
I think in a few months when I start getting closer to ideal weight I may keep a closer tabs on my weight loss to make sure I am still doing the right things and getting the vital nutrients that I need.
Good luck to you as well, May 17th will be here before you know it!!
Thanks for the note,
Joe