No exercise-Will weight come off?

webb401_28
on 1/30/04 8:06 am - Gainesville, GA
Had a setback today. I was cleared and scheduled to start Curves on Monday but today changed all that. What I thought was muscle spasms was just that. However, they are caused by compression fractions in my spine from Osteoporosis. How will this weight come off with no exercise? I have been put to complete bed rest for the next week and then, we'll see. Doc says 4 months healing time. Has anyone had a medical emergency come up after surgery to delay your progress. I am 7 weeks out with a loss of 39 lbs. Any thoughts for the future? i know this is but a bump in the big picture.
pambelo
on 1/30/04 8:49 am - Clarkesville, GA
Willia, I hate to hear about your bed rest. We missed you at the meeting last night. It was full and interesting. I don't think you should worry about the exercise right now. Just get your bones working right again. There might be some exercises you can do from the bed. If you know someone that works with rehabilitation they might give you some tips. Pam
Most Active
×