Support Group @ Piedmont Fayette Hospital
Hey Everybody!!!!
Have some wonderful news: I have secured a room at Piedmont Fayette Hospital for our meetings!!!
And...I guess I won't be able to keep my WLS secret anymore, they have put my name and phone number on their website about our support group. WOW!! Wasn't expecting that. Here is the link if you want to see it: http://www.piedmontfayette.org/support group
Also, heard from Joann, her surgery was the 10th; and Scott should be recuperating from his VSG as he had surgery yesterday, haven't heard from he or his wife as of yet. I wish them both the best and can't wait to watch their progress!!
Hope everyone is doing well, getting fluids in, protein, exercise? Keep it up!!
Any questions or suggestions, please send them my way. If you have a topic you would like discussed please let me know. Otherwise, I will see less of each one of you on November 12th at 9 a.m. @ Piedmont Fayette Hospital 1279 Bldg. 3rd floor!
Below is an article from Self magazine that I found interesting:
Pile your plate with foods that contain healthy-hair essentials. Protein is the building block of every strand (it makes up 95 percent of hair's weight); zinc (found in meats and nuts) bolsters natural oils that coat the hair shaft (for extra shine!); vitamin B derivatives (biotin, B6 and B12) promote new cell growth within the follicles.
Most important is iron, which facilitates the activity of enzymes needed for hair growth. Deprive yourself of nutrients (e.g., by crash dieting) and "your body fast-tracks vitamins and minerals to vital organs as opposed to hair," says Hugh Rushton, D.Sc., visiting lecturer in trichology at the University of Portsmouth in England.
--
~Brenda Ludecke
Have some wonderful news: I have secured a room at Piedmont Fayette Hospital for our meetings!!!
And...I guess I won't be able to keep my WLS secret anymore, they have put my name and phone number on their website about our support group. WOW!! Wasn't expecting that. Here is the link if you want to see it: http://www.piedmontfayette.org/support group
Also, heard from Joann, her surgery was the 10th; and Scott should be recuperating from his VSG as he had surgery yesterday, haven't heard from he or his wife as of yet. I wish them both the best and can't wait to watch their progress!!
Hope everyone is doing well, getting fluids in, protein, exercise? Keep it up!!
Any questions or suggestions, please send them my way. If you have a topic you would like discussed please let me know. Otherwise, I will see less of each one of you on November 12th at 9 a.m. @ Piedmont Fayette Hospital 1279 Bldg. 3rd floor!
Below is an article from Self magazine that I found interesting:
Pile your plate with foods that contain healthy-hair essentials. Protein is the building block of every strand (it makes up 95 percent of hair's weight); zinc (found in meats and nuts) bolsters natural oils that coat the hair shaft (for extra shine!); vitamin B derivatives (biotin, B6 and B12) promote new cell growth within the follicles.
Most important is iron, which facilitates the activity of enzymes needed for hair growth. Deprive yourself of nutrients (e.g., by crash dieting) and "your body fast-tracks vitamins and minerals to vital organs as opposed to hair," says Hugh Rushton, D.Sc., visiting lecturer in trichology at the University of Portsmouth in England.
--
~Brenda Ludecke
"Live by faith, not by fear."
VSG: 4/11/11 by Dr. Kevin McGill at Buckhead Bariatrics, Atlanta, GA.
Looking for Support Group near Fayetteville/Peachtree City, GA
Send me a message at [email protected] and I will put you on my email list for our group.
VSG: 4/11/11 by Dr. Kevin McGill at Buckhead Bariatrics, Atlanta, GA.
Looking for Support Group near Fayetteville/Peachtree City, GA
Most Active
Recent Topics
