I am under 120 lbs. How is this possible?
Wow, Celeste. Congrats on losing the weight. However, that is really low. I agree with LaShelle, protein shakes are a good way to get in extra calories. Maybe drink them with your meals? Don't want to see you shopping in the children's section.
Rolanda
Rolanda
.
START 318 | CW 179 | GW 165 | --- Updated Feb 3, 2012 (-139)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Have you researched all of your options?
Duodenal Switch--Check it out at DSFacts.com and www.duodenalswitch.com/
START 318 | CW 179 | GW 165 | --- Updated Feb 3, 2012 (-139)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Have you researched all of your options?
Duodenal Switch--Check it out at DSFacts.com and www.duodenalswitch.com/
Congratulations on the weight loss, but I totally understand not wanting to go any lower. I had to cut down on my exercise as I was walking (fast) about 10 to 15 miles per week. Now I do about 5, but have added some weight training. I also added more whole grains/wheat breads/cereals and other carbs like sweet potato. I still don't do the white thing. You know, white flour, white potatoes, white sugar. I make sure I get at least a couple of spoonfulls of peanut butter per day.
Good luck. Keep us posted.
Good luck. Keep us posted.
HANG ON IN THERE OH FAMILY 
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