Almost 3 weeks out and I hate food
The key is to get used to eating and not fear it. I am 5 months out and eat about 1/2 what I should because I disassociated myself from food and have developed an aversion to eating.
Just remember things will get better.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Nancy,
Sorry you're having a hard time. I was a slow healer too, so I know how you feel.
What exactly do you mean by "hurt"? Is it a sharp pain or just discomfort going down? Is it your tummy or throat, or lower tummy?
I found warm foods were easier to tolerate than cold.
Also, even if you are not getting the purees in, do try to get in the 64 oz liquid!!! I can not stress how critical it is to do this, so you do not become dehydrated. Also, get as much protein as possible even if it's from shakes and not real food.
As your tummy heals, it will become easier.
If you do not see improvement, or if the pain is sharp even when you are not eating, go back to Dr. M and ask for an x-ray.
Sometimes our bodies tell us when something is not right. We are confused because we never ad a rny, so you're thinking "well maybe it's supposed to feel like this"
If your gut instinct tells you this is a complication and not normal, be persistent and ask for more tests.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I 
MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
Every morning line up 8 little 8oz cups on the counter.
Each time you fill and drink one tra****
Don't go to be til you get them all down!
This is so much less intimidating than trying to get a big gulp down over the course of the day.
Just looking at a big container of water and thinking "how am I gonna get all this down today" is intimidating when even sipping a small amount is a challenge.
Those little cups are actually an achievable goal within an hour or so.
You will feel proud of yourself every time you walk by and see less cups there to get down!
You can even get the Styrofoam ones and write motivational quotes to yourself. Plus, they are affordable and keep things warm.
The cups also help you keep track of how much you are drinking per day. If you drink while you are away from home, just take away an equivalent number of cups form the counter.
If you try this, let me know how it works.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
I ddin't know Dr. Burrowes was doing DS now??? If so, that's great news because I believe he accepts Medicaid and SHBP insurance. Is he doing it laproscopic or open? How many DS has he done?
They should have given you a pre- and post-op diet. If not, ask for one.
Immediately post op you will be on clear liquids for about a week. Most of us use Unjury mixed with jello, Crystal Light, or broth. You can also use isopure or the clear Nectar flavors.
"clear" means light should be able to shine through it, so the creamy ones like chocholate, vanilla, strawberry, etc are NOT ok.
As for vitamins, you will be fine with bariatric advantage chewables for the 1st month or so, After that follow vitalady's regime. Do not stress about vitamins early out, just make sure you get in liquids and protein. Believe me, you will be doing good just to get in your water and shakes!
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
I am going to be better getting on here and updating everything. I still can't do a picture because it always says fille too big. I have tried from 2 different computers. Any ideas????
