What's your full signal? X Post
For the last several years as I read and researched here on the WL forums, I would read of soft stops, hard stops and full signals. I thought to myself, "well that's silly, how would you not know when you are full?" Of course almost a year later I have learned for myself the answer to these "silly" questions.
I have read of people having runny noses, ear popping, hiccuping and various other signals to indicate that they have had enough to eat. Pretty amazing that our brain figures out how to signal we have had enough! (This is actually the first time in my life I remember actually feeling full!)
My full signal is a runny nose when I drink something. I used to make small hiccups when I approached full, but now I yawn. Repeatedly. Big yawns. Over and over again. Kind of embarrassing.
What is your full signal?
I have read of people having runny noses, ear popping, hiccuping and various other signals to indicate that they have had enough to eat. Pretty amazing that our brain figures out how to signal we have had enough! (This is actually the first time in my life I remember actually feeling full!)
My full signal is a runny nose when I drink something. I used to make small hiccups when I approached full, but now I yawn. Repeatedly. Big yawns. Over and over again. Kind of embarrassing.
What is your full signal?
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