Dr. Dennis Smith

I'm doing extremely well and I'm very happy with my decision.  At this point if I'm not, what can I do? :-)  As of this morning I'm down 72 pounds and 13 days shy of 4 months. The biggest part I struggle with is getting my vitamins in, but it's about forming a habit now. I eat like I'm suppose to 90% of the time. Twice  a month I go out and will indugle in some cheesy  nachos but that's about it.  I do not drink alcohol or soda.  Never ever will. I don't drink out of straw.  Haven't since the day before surgery.  Some people do these things  I personally don't.   I say all of this to say that I'm happy with my journey.  As long as I do what I'm supposed to do, my tool should  be good to me. I'm available to answer any questions you may have...hit me on the private line.

Ms. E