FOOD
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00Well hello Roxy,
I know at first it can be hard, but look at the bright side, you will be back to eating a nice juice steak in no time. You may want to stay somewhat clear of McDonald, Unless you are gonna be ok with ordering and eating your foods without the bread. I know I also was a McDonald's lover but now, not so much. ( I HATE ORDERING A BURGER AND STRIPING AWAY THE BREAD, BECAUSE ITS THE SAME PRICE WITH OR WITHOUT THE BREAD!!) I rather just cook my meals at home and be done with it. Roxy remember everyday get easier and better, I PROMISE FRIEND!!
Love YA,
DS SISTERS 4EVER
Wanna know about my type of surgery? Visit www.dsfacts.com
IZZY
HW/338 SW/321 CW/205 GW/185 (20 lbs from my goal!!! YaY!!)
I am on pureed foods now, not much better but I convinced them to let me have very running eggs and it was GOOD. We are going to try pureed chicken will let u know how that works.
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180
Use Code: TouchstoneGA12 to get your OH conference tickets for $49.00Steak and blue cheese is a good DS friendly meal. Make sure you add baked potato w/ lots of butter n cheese and full fat sour cream! A little chocholate sundae will top it all off.
You will learn to love yur DS!
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells