Create Healthy Eating and Exercise Habits for a Lifetime!!!
The only way you can be successful after WLS is if you "Create Healthy Eating and Exercise Habits for a Lifetime"!!!!!
http://www.youtube.com/watch?v=9xQLsOD2D5c
You can do it!!! You can be successful!!!!
Hugs,
Ginger
http://www.youtube.com/watch?v=9xQLsOD2D5c
You can do it!!! You can be successful!!!!
Hugs,
Ginger
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~ 
Yes, it is all about replacing the bad habits that we lived with for so many years with "Healthy Habits"!! One it is habit it is easy.....comes natural.
Have a wonderful weekend.
Ginger
Have a wonderful weekend.
Ginger
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~
Hi Ruby,
I don't know I have not had anyone else say this. Perhaps if you cut the link and pasted it, it might work. Also, sometimes I have to change my security to allow me to see some sites.
I hope you can get it to work,
Have a wonderful day!
Hugs,
Ginger
I don't know I have not had anyone else say this. Perhaps if you cut the link and pasted it, it might work. Also, sometimes I have to change my security to allow me to see some sites.
I hope you can get it to work,
Have a wonderful day!
Hugs,
Ginger
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~
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