5 DAY POUCH TEST
Below you will find a brief list of the menu for each day. Please click the "Read more" links for further detail and hints and tips that will enable your success with the 5 Day Pouch Test.
Days One & Two: Liquid Protein
low-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding. Read more.
Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy. Read more.
Day 4: Firm Protein
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut. Read more.
Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game
Read more.
Good luck! I believe you are going to like the results when you give this plan an honest try.
Jeannie Armstrong 
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
Hello Paige,
You are just getting ready to have your surgery, You will only use this when you feel like you have stoped losing or you are just wanting to get back on track after being a few years post-op.
Hug's
Jeannie
You are just getting ready to have your surgery, You will only use this when you feel like you have stoped losing or you are just wanting to get back on track after being a few years post-op.
Hug's
Jeannie
Jeannie Armstrong
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
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