1 year post off appt

Monday I had my 1 year post op appt and I am happy to report that my Dr said I was doing excellent!!  I felt that I was but to have him confirm it make me that much happier!!  He said his goal for me was 12 more lbs.... woooo hooooo  So I figure if I set my personal goal at 22 lbs that will give me alittle wiggle room in case.. you know well in case I start to slip up!  Here's hoping that don't happen but I want to be realistic!   
Hope everyone is having a great HUMP DAY!! 
Isn't this weather wonderful?! ? I just love Fall!

Hugs.

G 

Ginger,
That is just great!! I pray in a years time I am where you are.  Those 22lbs will be gone in no time, and YOU know you wont slip up.!!

I know you can be Rhonda!! 
It seems like only yesterday I was just starting my journey!  Everyday is a new day and I find new things I can do that I couldn't do before!! Even things that I didn't think I wanted to!!  LOL   Just use your Tool and keep up your exercises and you will be there before you know it.

 Hugs.
G

You're such an inspiration!  Congratulations on a job well done. 

Inspiration?!  Awesome Ive never been called that before!  Your too sweet.  You need to give yourself more credit girl.. You look amazing!!  I'm sooo proud of you!  

Big Hug!
G

           
      
      You Go Girl  !!!



Remember last year you could eat what seemed like 22 pounds in a single day and gain 44 pounds from it,  and now 22 pounds is  all there is seperating you from your goal.  

I know you'll get there.  SOON!



                                        

When I get there girl we are gonna do the happy dance all over the place!!

  Look out world!!  LOL 

Thanks Ladies!!!  I think I can I think I can I think I can!!!!   

Big Hugs.


Ginger

Wooohoo... Congrads !!! Your da bomb !!!

So how did he determine your goal weight?

CC

The goal he gave me puts me in the NORMAL range with my BMI so I added 10 lbs to it to come up with my new personal goal!  NORMAL... Man... That has been my goal all along!!!   Its so close I can almost touch it and I can hardly wait.  I can actually say I'M NORMAL!!  LOL  Well sorta anyway!