Cigna GA SHBP starting my journey, Just Wondering...
I am switching to Cigna HRA during open enrollment and just met with my doctor on Friday. She told me to join Weigh****chers and to come and get weighed in with her every month. Is this enough for my supervised diet? I am planning to start my support group meetings. Is there anything else that I can do now to help speed up the process so when my 6 months are up for the diet, I can go through the process quickly? I have blood work done for my thyroid and cholestrol every few months. Do I need to meet with a nutritionist?
Unless you're really wanting to go to Weigh****chers I think it's a waste of money and time.
Cigna doesn't require you to join any diet plan. My doctor printed a 1800 calorie diet offline for me and I basically just went and weighed in every month.
Cigna doesn't require you to join any diet plan. My doctor printed a 1800 calorie diet offline for me and I basically just went and weighed in every month.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I 
MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
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