Celebration ... Yay for ME!
I Lost It!!!
I weighed today and I am officially half way to the Century mark. I have lost 50 pounds from my highest weight of 330. I am now at 280 since surgery July 28th. Though I am still not feeling great, today I am celebrating this little victory.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I 
MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
Hello Sweetie,
I know that you are really having a hard time, but hang in there. Things will get better I PROMISE!.
I'm trying to put together this month a protien tasting. If I'm able to find vendors to send some samples, I know that you will be able to find something that you like.
I have many different one that I like and sometimes I add frozen fruit and a table spoon of SPLENDA, by adding SPLENDA this helps with some of the taste issues some have.
I was like you and was having a hard time until I found something that I really liked.
So just hang in and you will soon get your enegry back.
Hug's
Jeannie
I know that you are really having a hard time, but hang in there. Things will get better I PROMISE!.
I'm trying to put together this month a protien tasting. If I'm able to find vendors to send some samples, I know that you will be able to find something that you like.
I have many different one that I like and sometimes I add frozen fruit and a table spoon of SPLENDA, by adding SPLENDA this helps with some of the taste issues some have.
I was like you and was having a hard time until I found something that I really liked.
So just hang in and you will soon get your enegry back.
Hug's
Jeannie
Jeannie Armstrong 
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
Thanks Jeannie.
Izzy suggested a recipe/protein swap for this month's meeting. We can make a wls friendly dish or bring a wls friendly drink or bar and copies of the recipe to share. Would be nice to see what everyone is eating.
Do you think we can get the room with the sink that we used last month. I can bring my blender too. There is an ice machine and microwave down the hall. Whatcha think???
This would be a good way to break up the monotany of our regualr routine!
Izzy suggested a recipe/protein swap for this month's meeting. We can make a wls friendly dish or bring a wls friendly drink or bar and copies of the recipe to share. Would be nice to see what everyone is eating.
Do you think we can get the room with the sink that we used last month. I can bring my blender too. There is an ice machine and microwave down the hall. Whatcha think???
This would be a good way to break up the monotany of our regualr routine!
We meet tha last Tuesday of every month at Henry Medical in Stockbridge, which is the closest group to you.
Maybe you will be up to getting out of the house for this month's meeting? You will be a couple of weeks out then and should be on full liquid shakes or mushies depending on your surgeon.
Ask Jeannie to out you on the mailing list for reminders.
Maybe you will be up to getting out of the house for this month's meeting? You will be a couple of weeks out then and should be on full liquid shakes or mushies depending on your surgeon.
Ask Jeannie to out you on the mailing list for reminders.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
Please come and Join us at the SouthSide Weight Loss Surgery Support Group! We meet the 4th Tuesday of each month at 6:30pm in Foundation Board room of the Education/Foundation Center at Henry Medical Center; 1133 Eagles Landing Parkway; Stockbridge, GA 30281.
The group is facilitated by Jeannie Armstrong- Group Leader and Deborah Turrell- Co- Group Leader. You can reach me at 404-754-8801-Cell or by E-mail at ([email protected]). You can also reach Deborah Turrell by e-mail at ( [email protected] ). I also have a web site as well on Obesity Help it is
(http://www.obesityhelp.com/group/jeannie4759_group).
Next Meeting is: September 22,2009 at 6:30 pm
Bring a friend if you would like!
Jeannie Armstrong
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
I will call and check with the hospital and see about the room. I think that we might be able to get it. We just have to make sure that it is cleaned afterwards.
I'm glad that you got your tickets to the event in November, I know that you will have lots of fun.
Hug's
Jeannie
I'm glad that you got your tickets to the event in November, I know that you will have lots of fun.
Hug's
Jeannie
Jeannie Armstrong
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
Congrats Sweetie!!! 50 pounds is a great accomplishment... I know you are having a hard time... But It will get better!! That's what's so great about this website, we are all here for each other, and those that have been on this path before us can route us on, and we can route on those in line behind us!!! So thankful for all the support you offer to everyone!!! You are such a blessing to us all!!!
Shelly-
I can do all things through Christ who strengthens me
Phillipians 4:13
I can do all things through Christ who strengthens me
Phillipians 4:13
Girlfriend I am so Proud of you. I remember when I lost my first 50 pounds, and all I could think about was gosh I have just lost 5 ten pound bags of potatoes.
It feels great, and you are going to do so good. I have Faith in You.
Deborah
It feels great, and you are going to do so good. I have Faith in You.
Deborah
GETTING HEALTHY ONE POUND AT A TIME
Deborah Turrell
Obesity Help Support Group Leader/Obesity Help Life Coach
The 5 bags of potatoes was my 1st thought too. You know how hard it is to lug one bag of potatoes into your shopping cart and out of the car then into the house. Imagine doing that 10 times. Imagine picking up all 10 bags of potatoes at once? You couldn't do it could you unless you were a body builder could you?
It does make it so much easier to move around without the extra weight. I can already do things I couldn't before like fitting in the swings at the park, climbing stairs, my feet didn't swell when I drove to Florida... Those little victories between all the badness I feel is the only thing that has kept my sanity in tact.
It does make it so much easier to move around without the extra weight. I can already do things I couldn't before like fitting in the swings at the park, climbing stairs, my feet didn't swell when I drove to Florida... Those little victories between all the badness I feel is the only thing that has kept my sanity in tact.
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