Happy re-Birthday to ALL
Congratulations to everyone with surgeries & surgery anniversaries
in
September 2009!
I Wish You
Many Years
of
Health and Happiness!
9/01/09 Kasshe 1437 RNY Dr. Duncan
9/02/08 Cp Campbell RNY Dr. Smith 1yr surgiversary
9/04/08 Deborah T L-band Dr. Steinberg 1yr surgiversary
9/08/09 Buffynewc09 RNY Dr. Duncan
9/09/09 BigGirl_1968 RNY Dr. Daly
09/09/09 Stacib1030 RNY Dr. Hart
9/10/07 Carol*. RNY Dr. Daly 2yr surgiversary
9/11/?? Atlanta Laura
9/14/09 Krazysexykool RNY Dr. Johnson
9/15/09 jmllr112 RNY Dr. Duncan
09/17/09 Shellyb1993 RNY Dr. Williams
09/21/09 Thabitis_wife RNY Dr. Johnson
09/23/09 lrod1329 RNY Dr. Duncan
09/28/09 deedee-m RNY Dr. Blaney
09/29/08 Kelly O RNY Dr. Williams 1yr surgiversary
THANK YOU !
My first year was incredible...and I know it is only the beginning. Many changes to say the least - but ALL for the better in the long run.
I am really grateful to everyone on the board. I have found myself here when I was happy, sad, mad, glad and afraid. The postings have really helped tremendously.
Thanks to everyone!
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
My first year was incredible...and I know it is only the beginning. Many changes to say the least - but ALL for the better in the long run.
I am really grateful to everyone on the board. I have found myself here when I was happy, sad, mad, glad and afraid. The postings have really helped tremendously.
Thanks to everyone!
Cpcampbell
Highest Weight = 206 lbs.
Surgery Weight = 185.6 lbs.
Current Weight = 122 lbs.
Goal Weight = 130 lbs. (5'1")
Something else I thought about you. If you can find a Smoothie King, go in and try a small Gladitor made with strawberries and pineapple. You can pick 2 fruits of you choice. I like strawberries & pineapple or strawberries & bananas. It has 45 grams of protein in this little shake. You can sip it - and the benefit is 45 grams of protein. Just try it. Keep your mind open. You may even be able to eat it like ice cream. Let me know if you try one. Linda