Thank for everything

CATONYA
on 7/31/09 12:07 am - senoia, GA
Well you guy time is winding down am a little excited and nervous at the same i thank everybody who congradulated me, who i worry with my anxiety of being  scared and encouragement .any last minute suggestion or thing i need to know before wednesday. 



  
lay-T-webb
on 7/31/09 3:45 am - Jonesboro, GA
It's almost time...YaY! Everything is going to be alright! You are in my prayers!

::LaTonya::
CColeman
on 8/1/09 1:57 am
Stay calm, know that everything will be fine! Attitude is everything!

 


ksmidnite
on 8/1/09 3:33 am - centereach, NY

We are praying for you. My only suggestion would be to relax and just make sure that you are getting your liquids in and walk walk walk and sip sip sip. God Bless

Karyn

 

 
 

   
LaShelle2
on 8/1/09 10:28 am, edited 8/1/09 10:28 am - STOCKBRIDGE, GA
A list of must pack items:

small fan
bath sponge scrunchie with a long handle to make it easy to reach the "good spots"
your fave body wash because hospital soap sucks
button down gown
baby powder
good quality lotion
body spray to freshen room and yourself
No skid socks for walking the halls
 

I never used the rest of the stuff I packed. I read about 2 sentences of the book I packed and was asleep.

               **** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: 
No dumping.  Highest percentage of weight loss, Best long term results,  Won't regain weight!  Eat normal sized meals,  96% diabeties, 90% high blood pressure, 80% sleep apnea cured.                                    I  MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people.    ~Orson Wells  

CATONYA
on 8/1/09 2:23 pm - senoia, GA
thanks u guys may god bless you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



  
Deborah T.
on 8/2/09 12:05 am - GA
Hello,
You are going to be fine.  You are in my Prayers.  You will be so happy when you see and feel the weight coming off.  Just think you will be buying smaller, and smaller clothes after your surgery.

Just always remember to Drink your Liquid, Eat your Protein, or drink some Protein Drinks, and Take your Vitamins.  I cannot Stress Hoe Important this is.

Also, your have got to Move it to Lose It.  Exercise, Dance, and Etc.

I am here for YOU.

Deborah
Obesity Help Support Group Coach

 

 


GETTING HEALTHY ONE POUND AT A TIME

Deborah Turrell
Obesity Help Support Group Leader/Obesity Help Life Coach

   

 

 

LaShelle2
on 8/2/09 1:31 am - STOCKBRIDGE, GA
I forgot to add to the list a thermometer. You can never find it when you need it, so make sure yours is where you can get to it. I have been having a low fever 99-100, so I am monitoring it constantly. A fever could be a sign of infection, so monitor your temp  when you get home even if you feel fine.

Also some mesh strainers. You can strain soups and stuff and when you get on mushies you can strain all the lumps after you blend stuff.  I got a set of 2 small ones at Dollar Tree. I have used them every day for straining soups.   I have also strained my pills after I crushed them. 


                                               View Image

               **** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: 
No dumping.  Highest percentage of weight loss, Best long term results,  Won't regain weight!  Eat normal sized meals,  96% diabeties, 90% high blood pressure, 80% sleep apnea cured.                                    I  MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people.    ~Orson Wells  

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