Getting my Liquids in is the hardest part of all!!

Keek77
on 7/16/09 6:26 am - Rome, GA
I am having a really hard time getting all the liquids in that I'm supposed to... any advice would be appreciated.
Ravenhaven
on 7/16/09 6:34 am - menlo, GA
i keep a bottle of water in my hand from the time i get up till I go to bed.
happypeach
on 7/16/09 7:40 am - Rome, GA
I had a hard time at first .... because water filled me up so much.  I have found that if I take very small sips ... that it doesn't fill me up as much.  I am a constant drinker when I am not eating.  I have become very thirsty ... so I can't wait until I can start drinking again after I have to wait my 30 mins after mealtime. Have you tried crystal light in your water?  Or another flavoring???

How are you doing with your protein?  Or do you have to count your protein with the band ??



303163

Starting:  370, Current: 198.5, Goal: 190

                                                
  
                                              


    
  
Most Active
×