I found an excellent beverage!
I have found an excellent high protein, low carb, meal replacement drink! Slim-Fast Low CarbDiet drink in Creamy Chocolate! It's very tasty! Here are the nutrition facts:
Protein- 20g, Carbs -6g,Fat- 9g EXCELLENT!
I have had no dumping with this! I bought a 4 pack at Walmart for $4.98! The vanilla is also great!
Yes the strawberry is great and the mocha if your a coffee drinker Ive been on these since my surgury it also helps with the vitamins you need daily and frenge bennifit help lose more weight......they also have snacks made by slim fast they too are excellent and no dumping occurs almost like cheating