Snacking way tooooo much

Shelby Kelley
on 5/5/09 8:14 am - GA
 I am currently 18 months post-op and have been doing what I consider pretty well over all but I have noticed probley for the past month that I have been snacking alot more than ever. Also about that time I was having blood sugar issues (where it was dropping) ...I usually keep OJ in the house for that reason but I was out that day and drank some of my boyfirends Coke...Now I had not had a coke for 17 months !!!!! and I was really gassy after it but didnt dump.....biggie no-no.....so now I have been drinking coke-zero daily and I know it doesnt have real sugar in it but I think it is what is trigging my snacking!!!

HELP IM OUT OF CONTROL 


Ginger L.
on 5/5/09 11:31 pm - Woodstock, GA
I too have had coke zero but only once a week and not the whole can.   I hope I dont start doing more!!  You know the right thing to do just try hard to get your self focused.  Youve came too far to go back!!    Good luck!!   YOU CAN DO IT!!!




Starting Weight: 325;  Pre Surgery Weight: 314

 

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