Come Celebrate ~Dr. Michael Williams , Dr. Ahad Khan~
You are invited to celebrate with us !
Ouarterly Support Group
A time for sharing, caring, information and motivation guarenteed !
Everybody is invited; a road traveled by anybody touched with the journey of a life style change for a healthy you !
Date : Wednesday , March 11, 2009
Time : 6;00 PM to 7:30PM
Place: 5755 North Point Parkway ,Suite 223
Alpharetta, Georgia 30022
Questions : Janet 770-500-3660
Ouarterly Support Group
A time for sharing, caring, information and motivation guarenteed !
Everybody is invited; a road traveled by anybody touched with the journey of a life style change for a healthy you !
Date : Wednesday , March 11, 2009
Time : 6;00 PM to 7:30PM
Place: 5755 North Point Parkway ,Suite 223
Alpharetta, Georgia 30022
Questions : Janet 770-500-3660
YAY! Cant wait to see you guys!!
ETA: I'm going to do my VERY best to get my lazy butt out of bed early enough to be there! ;)
ETA: I'm going to do my VERY best to get my lazy butt out of bed early enough to be there! ;)
Surgery day: 339 lbs (09/29/08) Current: 168.5 lbs (2/20/10) GOAL: 160 lbs
Not only am I healthy now...I look better...I feel better.....but, MOST importantly...I, FINALLY, LOVE MYSELF!
Not only am I healthy now...I look better...I feel better.....but, MOST importantly...I, FINALLY, LOVE MYSELF!
Janet,
Thanks to you and Jackie for having this group. I learned things from everyone who spoke. I know where I need to focus my efforts for maximum results and saw several people who motivated me with what they've done.
Being 2 months out from surgery, I guess I just expected everything to change so fast and I have to remind myself that has ONLY been 2 months.
Thanks again to everyone who attended, hope to see you all again soon.
Chris Bunthoff
Thanks to you and Jackie for having this group. I learned things from everyone who spoke. I know where I need to focus my efforts for maximum results and saw several people who motivated me with what they've done.
Being 2 months out from surgery, I guess I just expected everything to change so fast and I have to remind myself that has ONLY been 2 months.
Thanks again to everyone who attended, hope to see you all again soon.
Chris Bunthoff
Chris,
It was great seeing you last night. We have an awesome group !
The thanks goes to each and everyone of you who day in and day out walks the journey to a healthy lifestyle . What an inspiration to hear from those that have walked before us ; and those just starting the journey. Triumphs and ooops all shared :)
The road does have it's bumps, stop signs and curves.. that is for sure ! How much do I eat?What do I eat? Did I stop 30 miniutes to seperate solids and liquids ? Calcium Citrate or Calcium Carbonate ? Did I exercise ? It does have it's challenges.. and it's shared smiles :)
Buckle up and enjoy the ride :)
Remember .. slow and steady finishes the race !
Janet
Chris,
It was a pleasure to meet you at the support group meeting. At only two months out, you are just starting this journey my friend. You will see so many things changing to you and around you over the next year adn it will go FAST.. Get ready for one helluva ride buddy!!! It is going to be magical.. Please contact me if you ever need anything as we all need support from time to time and one can never have enough friends.
It was a pleasure to meet you at the support group meeting. At only two months out, you are just starting this journey my friend. You will see so many things changing to you and around you over the next year adn it will go FAST.. Get ready for one helluva ride buddy!!! It is going to be magical.. Please contact me if you ever need anything as we all need support from time to time and one can never have enough friends.
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