Nectar Drinks
Hi Georgia - Hope everyone is well. I like Carnation Instant Breakfast sf and Atkins cafe shakes but I've tried many protein drinks and haven't found one I like. I am on my second set of samples from VitiLady of the Nectar drinks. I saw recipes where you use the Nectar flavors and mix with crystal light. Still gross. One problem is I can't get them to mix up. I add the powder and then the water and stir. Everytime I go to take a sip, it is cloudy and stuff that didn't mix in is on the sides of the cup. Last night I put it in a bottle and shook it and it still didn't mix up only then I had 1/2 bottle of foam on top. Help. How can I make it better?
Linda
Linda
Hello Linda,
I've not tried the nectars but I really like the VITA-LADY stuff. I mix it in my blender and add fruit and ice with a tea spoon of splenda. It really make me fell like I just went to DQ and got me a GREAT SHAKE.
At the mext meeting I will bring some of my recp's for you. I think you will find them really good.
Hug's
Jeannie
I've not tried the nectars but I really like the VITA-LADY stuff. I mix it in my blender and add fruit and ice with a tea spoon of splenda. It really make me fell like I just went to DQ and got me a GREAT SHAKE.
At the mext meeting I will bring some of my recp's for you. I think you will find them really good.
Hug's
Jeannie
![](http://images.obesityhelp.com/_shared/images/smiley/msn/rose.gif)
Jeannie Armstrong
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
![](http://images.obesityhelp.com/uploads/profile/565801/tickers/jeannie4759e73bdfc2933c52a97268aeb434179e1c.png)
What flavors do you think you would like the most. Me I like tropical, and orange, choc. I do not care much for the plain flavors like vanilla. I will bring a few and see if I can even get some samples for a tasting of different ones for meeting this month.
Hug's
Jeannie
Hug's
Jeannie
![](http://images.obesityhelp.com/_shared/images/smiley/msn/rose.gif)
Jeannie Armstrong
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
OH Support Group Leader
RNY 07/27/06
sw358/ cw 175/ qw 175 to 160
I have been blessed with God's Help!
For those in GEORGIA come and join us at PEDMONT HENRY MEDICAL CENTER in the EDUCATIONAL BUILDING in Foundation Board room the 4th TUESDAY of each month at 6:30pm.
http://www.obesityhelp.com/group/jeannie4759_group/tab,0/page,1/#my_groups_main:1
![](http://images.obesityhelp.com/uploads/profile/565801/tickers/jeannie4759e73bdfc2933c52a97268aeb434179e1c.png)