Water arobics

I did my firs****er arobics tonight at LA Fitness.  It was fun.   I would encourrage any of you guys looking for a starting place to consider watter.  It was alot of fun and I could still feel resistance.  It will be interesting to see how I feel in the morning.  
Nite nite.
Hugs.
G

I am so very Proud of you!!! You are my role model!!!

That is the nicest thing anyone has ever said to me!!!  You an angel and too sweett!!   

I feel totally fine this am.  Alittle stiff in the shoulders and legs but not bad.  Nothing like the trainer puts me through on Mondays!!  LOL   I was alittle afraid to get in my suit in front of everyone as I'M very shy that way still like to hid in that corner at times but after the help from a friend telling me that I was a butterfly to get out of my cocoon.... I did it and I was very thankful I did.  The exercise was one thing but getting out in front of everything was yet another hurdle that I overcame.   Life changes everyday it is so amazing!!!  I want to shout from the roof tops!!!  

Have a wonderful Day!!

BIG HUG!!!

Ginger 

KEEP US POSTED ON HOW YOU FEEL CAUSE I AM SUPPOSE TO HAVE MY SURGERY IN JULY AND I ALREADY STARTED TALKING TO MY HUSBAND ABOU****ER AREOBICS. THIS IS SOMETHING I ALWAYS WANTED TO TRY BUT WAS SO SCARED I GOT TO MUCH TO SHOW OFF RIGHT NOW!LOL! KEEP UP THE GOOD WORK!

Dont wait till surgery is over I couldnt get in my pool the last few weeks after surgery lol wear a tshirt and shorts thats how I go in my pool

I've been saying I would try water aerobics forever. I don't have a problem putting on a suit, I just keep procrastinating.   You keep it up, and you'll be starring  in your own fitness video soon.   


              Coming to an infomercial near you!!!!!
"Takin off the Weight  Staring Ginger the Great"

                 only $19.95 plus shipping and handling
but wait... order now and get a free Rockin with Roxy video
                       if you're one of the firat 15 callers. 

                                   Can I get royalties for thinking up the titles?

Lashelle .. your hired to be my new agent!!! LOL  YOu are too much girl!


Hugs.
G

I have a pool above ground and I am sure it has helped from me getting any worst than I was
I am going to star****er arobics in the winter months Love the water

I used to love going to water aerobics and was always amazed when the hour long class was over! The warm water made me more flexible and took the weight off my aching joints.  Sadly my work schedule and water aerobics schedule do not match.

Ahhh Im sorry to hear that!  Since you have been to the classes you should know some of the exercises and maybe do them yourself in the pool.  There are alot of gyms now that have 24 hr services hopefully one of them will work for you!  Good luck and just keep moving!! 

Hugs.
Ginger