achy muscles

graceful36
on 12/22/08 10:52 am - Macon, GA

Hi all,
I have had achy muscles. Does this have to do with protein deficiency? Or a vitamin deficiency? I am 14 months out.

LaShelle2
on 12/22/08 1:26 pm - STOCKBRIDGE, GA

DS on 07/28/09

I've heard low potassium causes achy muscles. Mine get achy if I don't get enough bananas and orange juice. How long has it been since you had labs done?

               **** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured.                                    I  MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people.    ~Orson Wells

Sherry_Berry
on 12/23/08 2:58 am - Dacula, GA

RNY on 12/04/03

here's the top 5 so to speak...

are you properly hydrated?

Ok, from a sports point of view-here is where you can get in trouble...
LOW:
potassium
sodium
magnesium
calcium

achy muscles

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achy muscles