PRODUCTS AND TIPS!

I'm sure we all realize that with any WLS there will be lifestyle modifications and If you are post-op like me, I'm sure there are several products or items you've tried to find out what works for you.

These are things that I still use to be diligent.

Toddler Ware - Divided Plate, Baby Spoons

Flavor Packets - I hate water!  So i use these to help.  www.watersensations.com

Protein - Syntrax Nectar, I love all the flavors but my favorite is the Roadside Lemonade.  You can try samples at  www.vitalady.com and www.enjoyhealth.com

Sugar Substitutes:  Splenda, Stevia, or Raw Sugar (this doesn't make me dump)  www.sugarintheraw.com 

Any items anyone else would like to share?

thanks for sharing that!!! I sure need all the hints!  LOL
Thanks

I love sugar free cool whip- I put it on so much stuff
I also like sugar free reese cups- the mini ones in a bag
When I go to the movies I take a string cheese and 2 sf reese cups--yummm

Thanks Hershey I can't wait to meet you at the Christamas white elephant exchange at Cheesecake Factory (i just went today). I have so many questions to ask you. i can't wait.