TOPIC OF THE DAY: What's Your Skinny Goal?
We all have some things we desire to do after weight loss. For me its:
-Having smaller feet (now in a 10WW). I pray they at least
shrink in width and I don't have to wear granny shoes all the
time. Oh, how I would love to strut into a room with 2" heels.
-Not having to use the handicapped stall in the dressing room
or bathroom because I bump into everything in the regular
sized ones.
-Shopping for clothes that don't have a big ominous "W"
beside the size. By the way skinny girls, the "W" stands for
women's not wide!
So pre-op people, What are your top 3 goals?
Post op people what were your top 3 goals before wls? Have you met any of them. What was it like when you were finally there? Give us fluffy people some inspiration. :-)
-Having smaller feet (now in a 10WW). I pray they at least
shrink in width and I don't have to wear granny shoes all the
time. Oh, how I would love to strut into a room with 2" heels.
-Not having to use the handicapped stall in the dressing room
or bathroom because I bump into everything in the regular
sized ones.
-Shopping for clothes that don't have a big ominous "W"
beside the size. By the way skinny girls, the "W" stands for
women's not wide!
So pre-op people, What are your top 3 goals?
Post op people what were your top 3 goals before wls? Have you met any of them. What was it like when you were finally there? Give us fluffy people some inspiration. :-)
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
1. Being able to
up and down stairs without knee pain.
I was able to do this at 2 years post op. I signed up for a personal trainer class at my gym which
included walking and
up a steep hill-10 up and 10 down at a local park . This lasted for 4 weeks and at the end of the 4 weeks session I was able to
up the
hill 10 times and
down the hill 10 times. That was a wow! moment.
2. Being able to
at myself in the mirror and
the Diva that was looking back at me.
This happen at the 2 year post op. I was a slow loser. My favorite song is called Just Fine by Mary J. Blige and there is a line in the song that says: So I like what I see when I'm looking at me when I'm walking past the mirror"-Just Fine!
3. Eating healthy daily![](http://images.obesityhelp.com/_shared/images/smiley/msn/party3.gif)
.
This happen by 1 year post op. I will be 4 years out on January 3, 2009 and I have not gained any
weight. I continue to use portion control for all meals and snacks. I prepare all meals and snacks at home. I take my lunch and snack to work everyday. I eat my meals off a small saucer
and not a plate. I don't eat and drink at the same time. I follow my doctor's rules 100%:
No sweets![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No sodas![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No fried foods![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No more starting a new diet on Mondays. I no longer worry about my weight because I eat small
portions and
throughout the week at my gym. Group fitness helped me achieve my
weight loss. I got over my
, poor self image, and moved to the front of the class.
WLS helped release the real me from the shell that I had been hiding in for 20+ years.
My feet went from a size 8 to a size 61/2. I wear heels to work daily.
Tammie![](http://images.obesityhelp.com/_shared/images/smiley/msn/party4.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/horseback.gif)
I was able to do this at 2 years post op. I signed up for a personal trainer class at my gym which
included walking and
![](http://images.obesityhelp.com/_shared/images/smiley/msn/horseback.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/horseback.gif)
hill 10 times and
![](http://images.obesityhelp.com/_shared/images/smiley/msn/horseback.gif)
2. Being able to
![](http://images.obesityhelp.com/_shared/images/smiley/msn/nerd.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/lovestruck.gif)
This happen at the 2 year post op. I was a slow loser. My favorite song is called Just Fine by Mary J. Blige and there is a line in the song that says: So I like what I see when I'm looking at me when I'm walking past the mirror"-Just Fine!
3. Eating healthy daily
![](http://images.obesityhelp.com/_shared/images/smiley/msn/party3.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
This happen by 1 year post op. I will be 4 years out on January 3, 2009 and I have not gained any
weight. I continue to use portion control for all meals and snacks. I prepare all meals and snacks at home. I take my lunch and snack to work everyday. I eat my meals off a small saucer
and not a plate. I don't eat and drink at the same time. I follow my doctor's rules 100%:
No sweets
![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No sodas
![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No fried foods
![](http://images.obesityhelp.com/_shared/images/smiley/msn/zap.gif)
No more starting a new diet on Mondays. I no longer worry about my weight because I eat small
portions and
![](http://images.obesityhelp.com/_shared/images/smiley/msn/weightlifting.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/weightlifting2.gif)
weight loss. I got over my
![](http://images.obesityhelp.com/_shared/images/smiley/msn/chair.gif)
WLS helped release the real me from the shell that I had been hiding in for 20+ years.
My feet went from a size 8 to a size 61/2. I wear heels to work daily.
Tammie
![](http://images.obesityhelp.com/_shared/images/smiley/msn/party4.gif)
Great topic! So many goals here pre-op, it's hard to narrow it down to just three.
The first three that come to mind:
1. To be able to comfortaby fit in an airplane seat again without having to "hold myself in" for the entire flight or see that look of "man, I hope she's not sitting next to me."
2. To be able to go horseback riding again without worrying about hurting the horse. (Yes, I know this is silly, but....)
3. To comfortably fit into that silver strapless dress I wore to a casino night in college. (I still have it after all these years.)
and I have to mention the extra one that I'm sure is true for all of us.
4. To be healthier
The first three that come to mind:
1. To be able to comfortaby fit in an airplane seat again without having to "hold myself in" for the entire flight or see that look of "man, I hope she's not sitting next to me."
2. To be able to go horseback riding again without worrying about hurting the horse. (Yes, I know this is silly, but....)
3. To comfortably fit into that silver strapless dress I wore to a casino night in college. (I still have it after all these years.)
and I have to mention the extra one that I'm sure is true for all of us.
4. To be healthier