Walking Logs
I have found a couple of online walking trackers. I plan on using these as part of my 6 mos physician supervised diet/ exercise plan. It will hopefully be a good tool to submit to the insurance company and the doctor. It also would be cool to see my progress.
I like the blue cross one better. You don't have to be a member to get access to the log.
https://www.bluecrossma.com/GoWalking/view/dashboard.faces
or
http://walking.about.com/library/cal/walkcalcstep2008.xls
I hope someone else finds this useful too.
They are both FREE!
I like the blue cross one better. You don't have to be a member to get access to the log.
https://www.bluecrossma.com/GoWalking/view/dashboard.faces
or
http://walking.about.com/library/cal/walkcalcstep2008.xls
I hope someone else finds this useful too.
They are both FREE!
Thanks that its kool!Most Active
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